A Holistic Approach to Mind and Body

Testimonials

After struggling with an eating disorder for 20+ years and failing at many different types of treatments/therapies, I found that in a relatively short time with the team at Total Health, they helped me truly recover. Their approach of dual sessions with a nutritionist and a therapist helped me find ways to eat intuitively by listening to my body’s needs, while working through the reasons why I turned to food when I wasn’t really hungry. I sincerely recommend THC to everyone with food issues.

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Events

22Dec2014

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

23Dec2014

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

24Dec2014

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

25Dec2014

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

29Dec2014

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

30Dec2014

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

31Dec2014

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

01Jan2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

05Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

06Jan2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

07Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

08Jan2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

12Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

13Jan2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

14Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

19Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

20Jan2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

21Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

26Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

27Jan2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

28Jan2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

02Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

03Feb2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

04Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

09Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

10Feb2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

11Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

16Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

17Feb2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

18Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

23Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

24Feb2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

25Feb2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

02Mar2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8:00pm

At Total Health Concepts - Fitness Room

03Mar2015

Morning Yoga

small group yoga for beginners

From 10am until 11am

At Total Health Concepts - Fitness Room

04Mar2015

Evening Yoga

small group yoga for beginners

From 7:00pm until 8pm

At Total Health Concepts - Fitness Room

Spotlight On...

Summer Recovery Program

Transition from Intensive Treatment to Independence for Eating Disorder Recovery

Our new group program includes:

  • Group Therapy
  • Life Skills Coaching
  • Nutrition Education
  • Relaxation and Movement
  • Click below to learn more:
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