A Holistic Approach to Mind and Body

Testimonials

After struggling with an eating disorder for 20+ years and failing at many different types of treatments/therapies, I found that in a relatively short time with the team at Total Health, they helped me truly recover. Their approach of dual sessions with a nutritionist and a therapist helped me find ways to eat intuitively by listening to my body’s needs, while working through the reasons why I turned to food when I wasn’t really hungry. I sincerely recommend THC to everyone with food issues.

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Events

28Aug2014

Basics of Health Class 1

The Basics of Health Thursday evening class kick off!

From 6:30pm until 8pm

At Total Health Concepts

30Aug2014

Smoothie and Juicing Demo

Come learn how to juice and make smoothies to improve your health!

From 11am until 1pm

At Total Health Concepts

31Aug2014

Grocery Store Trip

A guided and educational trip through a grocery store with Dr. Vicki.

From 9am until 11am

At TBD

04Sep2014

Basics of Health Class 2

Basics of Health, class 2, Food - what not to eat

From 6:30pm until 8pm

At Total Health Concepts

06Sep2014

Grocery Store Trip

Guided and educational trip through a grocery store with Dr. Vicki

From 9am until 11am

At TBD

Spotlight On...

Summer Recovery Program

Transition from Intensive Treatment to Independence for Eating Disorder Recovery

Our new group program includes:

  • Group Therapy
  • Life Skills Coaching
  • Nutrition Education
  • Relaxation and Movement
  • Click below to learn more:
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