A Holistic Approach to Mind and Body

Testimonials

After struggling with an eating disorder for 20+ years and failing at many different types of treatments/therapies, I found that in a relatively short time with the team at Total Health, they helped me truly recover. Their approach of dual sessions with a nutritionist and a therapist helped me find ways to eat intuitively by listening to my body’s needs, while working through the reasons why I turned to food when I wasn’t really hungry. I sincerely recommend THC to everyone with food issues.

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Events

23Sep2014

Basics of Health Class 1

The Basics of Health Tuesday afternoon class kick off! Topic: Food, what to eat!

From 11:00am until 12:30pm

At Total Health Concepts - Fitness Room

23Sep2014

Cleaning With Essential Oils

Learn how to clean around your house with essential oils. Make a product to take home!

From 6:00pm until 7:15pm

At Total Health Concepts - Fitness Room

30Sep2014

Basics of Health Class 2 - Food: What to avoid.

From 11:00am until 12:30pm

At Total Health Concepts - Fitness Room

Spotlight On...

Summer Recovery Program

Transition from Intensive Treatment to Independence for Eating Disorder Recovery

Our new group program includes:

  • Group Therapy
  • Life Skills Coaching
  • Nutrition Education
  • Relaxation and Movement
  • Click below to learn more:
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