Relationship Enhancement for Couples
Relationships are essential for growth, healing, and recovery. They teach us communication and how to express our needs and feelings. This starts in the family of origin with those relationships serving as the foundation of our core experiences. Hence, they influence our beliefs, how we cope and look at the world. Healthy relationships foster trust, […]
Exercises To Build Intimacy
Soul Gazing My clients aren’t the kind of people who half-ass things. And this one is definitely not for the faint of heart if you’re just beginning (beginners should try #3, or 6). To engage in soul gazing, face each other in a seated position with your knees close to touching and hold eye […]
