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Tag: yoga benefits

Five Good Yoga Postures For Bad Posture

August 20, 2018

Yoga is an ancient practice that has regained vitality in the modern age. The origins of Yoga date anywhere from 5,000 to 10,000 years ago. Yoga postures today are used...

Yoga Chesapeake Beach and Vienna | Total Health Concepts

By: thc

June 18, 2018

Join us today, as we unpack five important reasons why finding yoga Chesapeake Beach services can have a real impact on your life in another great Total Health Concepts blog. Benefits...

LGBTQ+

When I first started working with Christal, I was looking for someone who connected with me as a person and not just as a client. Christal immediately welcomed me with emotional intelligence and empathy, and her continued openness has provided a space for me to process both my daily struggles and my past experiences. She is also a knowledgeable ally to the LGBTQ+ community and has supported me through my own journey. Christal is engaged in our discussions, competent in her work, and kind throughout. I am so very grateful to have found her.

K., Herndon, VA

Total Health Concepts

2020-12-19T01:17:49+00:00

http://totalhealthconcepts.net/testimonials/lgbtq-accepting-and-helpful/

So thankful!

Our family has been clients of Total Health Concepts for over a year, and we fully recommend Ginny Inglese and the Total Health Concepts team. Our journey to wellness began when our college-aged daughter was diagnosed with an eating disorder. Throughout her recovery we met with Ginny, and other members of the team and received caring and effective individual and family relationship counseling. Our daughter is well on the road to recovery and our family has learned invaluable strategies, including effective communication skills, toward healthy couple and family relationships. We are so thankful to have been under their care and highly recommend their holistic approach to wellness.

R. – Fairfax Station, VA

Total Health Concepts

2019-10-17T17:43:27+00:00

R. – Fairfax Station, VA

http://totalhealthconcepts.net/testimonials/so-thankful/

A great help

Total Health Concepts helped me turn my entire life around. From beginning to end.

T. - Oakton, VA

Total Health Concepts

2019-10-17T17:50:18+00:00

T. - Oakton, VA

Total Health Concepts helped me turn my entire life around. From beginning to end.

http://totalhealthconcepts.net/testimonials/a-great-help/

I’ve come a long way

Thank you so much for your help! I feel like I really have come a long way and talking with you has really made an impact on how I view myself.

S. - McLean, VA

Total Health Concepts

2019-10-17T17:53:16+00:00

S. - McLean, VA

Thank you so much for your help! I feel like I really have come a long way and talking with you has really made an impact on how I view myself.

http://totalhealthconcepts.net/testimonials/ive-come-a-long-way/

Grateful

Thanks so much for everything you've done for me. We were talking about gifts and I've certainly been blessed by one of yours. It's not at all an exaggeration to say that J.R. and other members of the Total Health Concepts team have literally saved my life...so I'm just a tad grateful. I'd been working with a bunch of different therapists and was still not headed in a good direction. So I think you guys deserve a whole lot of credit for having the insight and ability to finally make a breakthrough and help me make the progress I've needed!

E. - Reston, VA

Total Health Concepts

2019-10-17T17:54:23+00:00

E. - Reston, VA

http://totalhealthconcepts.net/testimonials/grateful/

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