Christal has a masters degree in clinical mental health counseling and is a National Certified Counselor and a Licensed Professional Counselor in the Commonwealth of Virginia. She is also a certified Trauma-Informed EMDR therapist. Although her theoretical foundation is Cognitive Behavioral Therapy, she truly believes that people are individuals and treatment should be tailored for each person; one size does not fit all. She enjoys helping clients identify and use their strengths to regulate negative thoughts, feelings, and behaviors in their daily lives.
Christal has experience working with children, adolescents, families, individuals, and couples, members of the LGBTQ community, and is a trans-affirming therapist. Additionally, as a military spouse for over 20 years, she has unique insights into military families and culture.
* Virtual Clients
*Pronouns-she, her, her’s