Groups & Programs
We offer ongoing, small personalized groups which promote safe, confidential communications, a positive form of socialization, and interpersonal connection.
Teen Group (grades 9-12th)
Topics: Teenage years are often very confusing for the young men and women living through them. Our qualified professionals help teens with self-esteem, communication, assertiveness, family issues, and socialization.
Young Adult Group
Topics: Young adulthood can be a very difficult time in anybody’s life. Qualified therapists help clients manage self-esteem, breaking away, breaking away from the family, confidence, and competency, so you can manage your transition into adulthood better.
Adult Women’s Group
Topics: A support group for helping women process and work through various physical and mental conditions. Heal your inner child, break unhealthy coping mechanisms, work through relationship issues. Develop healthy intimacy and come to terms with questions of weight and body image with the help of professional therapists.
Disordered Eating Support Group
Topics: A processing group that helps bring awareness of triggers, separate food from emotion, and address body image issues. Professional therapists help clients distinguish between healthy decision, irrational thoughts, and self-destructive behaviors.
Topics: A professionally-run support group. Discover a safe environment to share issues, receive helpful peer feedback, and learn healthy coping skills. Learn about triggers, anxiety and depression symptoms, and discuss relapse prevention with professionals.
Transgender and Gender Nonconforming (GNC) Therapy for People 18 Years and Older
Total Health Concepts invites all gender-nonconforming and transgender individuals to join like-minded and supportive peers in a new group therapy setting. This group will be a safe space for individuals to discuss navigating the challenges they experience in life, whether they be with gender identity, sexuality, depression, or anxiety. As well as topics that are important to you.
Topics: This group aims to foster connection and build a sense of community among individuals who are 18 years or older. The group will give individuals a space to tell their stories and learn from the stories of others. We will also discuss the skills and techniques that can help regulate mood and improve communication. This group is run by Trans-Inclusive, Gender-Affirming Therapists.